Bodybuilding In College > Sugar substitutes - Sugar substitutes like Aspartame (sold as nutrasweet) and Splenda cause you to overeat sugars (including carbohydrates) considering that receptors in the tongue have been trained, throughout the years, to expect "sugar" when it tastes "sugar"roducts like nutrasweet always tout that you get the taste of 8 (figurative number) spoonfuls of sugar but only half the spoonful of caloriesn theory this sounds great, however, our receptors in the tongue will stop glucose production in the body and expect so that you can take it from the incoming foodo now it is expecting 8 times worth of sugar caloriesut the sugar only delivers 1/16th of thathe body now hungers for more food due to the fact it has shut down glucose productionll "diet" drinks that claim to be sugar free and sweets that are sugar free contain either nutrasweet or splenda, you can confirm it on the labels Muscle growth programme You need a proper muscle growt ... [Read More - Bodybuilding In College]
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