How To Lose Weight Fast The Healthy Way > Americans consume an average of 20 teaspoons of sugar a dayhat sugar contributes to myriad health problems ranging from diabetes to tooth decayractically really health organization in the world has condemned the high amounts of sugar that we consume in our modern day diets and encourages reducing Common table sugar - sucrose - in any way possiblene of the key tools for reducing sucrose in the diet is the wide array of "artificial sweeteners" available on the market."Artificial sweeteners" is a misnomerike sucrose, most so-called artificial sweeteners are derived from all natural sourceseveral of them are even less refined than table sugarucrose is made from sugar cane or sugar beets, highly refined and processedost other sweeteners are too made from plant sourcesrtificial sweeteners like aspartame (NutraSweet and Equal), saccharin (Sweet 'n' Low, Sugar Twin and Necta Sweet) and sucralose (Splenda) have many health positive aspects over sucros ... [Read More - How To Lose Weight Fast The Healthy Way]
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